Lentil

Pulses Description

Lentil (Lens culinaris) is one of four species, including the genus Lens, found in the legume (Fabaceae) family. Lens culinaris is the most common and most commonly consumed when it is called “lentils”, although the more or less lens-shaped and edible seeds of all species found in the genus Lens are collectively referred to as “lentils”.

 

Lentil, which is a fibery and abundant protein, is rich in calcium, manganese, sodium, copper, zinc and phosphorus minerals, especially vitamin B and iron.

Nutrients

Nutrients( 100gr )
Cholesterol0
Calorie336 cal
Protein23,7 gr
Oil1,3 gr
Carbohydrate57,4 gr
Calcium68 mg
Iron7 mg
Vitamin (AIU)100 mg
Vitamin (B1)0,46 mg
Vitamin (B2)0,3 mg
Niasin2 mg

Product Types

Yellow Lentil, Green Lentil, Red Lentil

Benefits of Pulses

The lentil, which has a high nutritional value, empowers the body and mind. It strengthens the immune system. Observations are also useful. Your calorie value is also high. Energizes and relieves fatigue. It is beneficial to the blind. Mommy gets the bullshit. It reduces the proportion of cholesterol in the side and accelerates blood flow. It helps to protect against diabetes and heart disease. Reduce heart attack risk. It runs the intestines to facilitate removal of harmful substances in the body and relieves constipation.

Package Products

Our package products made by our company.

Green Lentil

1 Kg

Red Lentil

1 Kg

Yellow Lentil

1 Kg